the Spirit Spa

the Spirit Spathe Spirit Spathe Spirit Spa
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  • About Syd
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    • Home
    • Visit the Spirit spa
    • About Syd
    • Intake + aftercare
    • mutual aid
    • Resources

the Spirit Spa

the Spirit Spathe Spirit Spathe Spirit Spa

Signed in as:

filler@godaddy.com

  • Home
  • Visit the Spirit spa
  • About Syd
  • Intake + aftercare
  • mutual aid
  • Resources

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Client Intake Form

Please download and fill this out before your first session at the spa. 

If you cannot print it, you are welcome to fill it out digitally or request that I provide one on the day of your session. 

It is important that I know ahead of time if you have any allergies so that I can prepare with the appropriate materials :) 

SpiritSpaClientIntake (pdf)

Download

Relax and Rejuvenate with held - a space for healing

aftercare

After hydrotherapy, bodywork and deep nervous system shifting it is very possible and quite normal to have symptoms of detox, emotional upheaval, and/or general spaciness. These are my recommendations for how to care for yourself after a visit to The Spirit Spa...


  • Try to schedule your visit in a way so that you won't have to transition immediately into any strenuous activities or overwhelming circumstances (mentally, physically or emotionally)
  • Hydrate!!! Bonus if it's with electrolytes ;)
  • Give your body time to adjust to any newfound space or mobility before trying any wild or fancy new moves! 
  • Spend time outdoors grounding with the Earth! 

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Credential # MA 60333608

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